Tri Fit

Hi friends, my name's Marie :) I'm 19 years old and currently study at Ohio University. I am a nationally ranked triathlete and this page is everything that I do to stay there! My top goals right now are Ironman 70.3 2014 and Age Group Worlds Chicago. Message me, I would love to answer any questions :)

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Healthy eating and exercise improve your ENTIRE QUALITY OF LIFE; it’s not just about the number on the scale. (via motiveweight)

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50 miles with Jeffrey, Julian, and the rest of the group :)

From my bike ride yesterday :) No ride is complete without a little kitty action! 

From my bike ride yesterday :) No ride is complete without a little kitty action! 

Reblogged from discoursesofthewithered

Fitness Competition Today!

I competed in the fastest and the toughest!

For the fastest we did a 2 mile run (my time was 15:30) and a 3 minute row (I rowed 741… yards…?… is that what they are measured in…? lol idk)

And then for the toughest it was a 7 minute circuit where we did rowing, burpies, cattle bells, sit ups, clean and jerks, box jumps, and wall balls. It was tough to say the least lol

But I got first in fastest and second in toughest! Woop woop!

Today’s workout:

  • Warm up: 1 mile bike, 1 mile run
  • With the 7 likes I had at the time, I did 140 crunches!
  • Squats
  • Fire hydrants
  • Donkey kicks
  • Other abs
  • Push ups
  • annnnnnd I forget lol

Like my last post so I’ll do more crunches!

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The scale cannot tell the difference between fat, muscle and water weight.

MotiveWeight (via motiveweight)


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Quick 2000 yard swim this morning

Didn’t feel too great but still burned 315 calories. At least I got there and did it! Still tired from yesterday’s run.

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