Today I will do my best. If I have a good day, I will be proud of myself. If I have a bad day, I will not dwell on it, I will forgive myself, I will put it behind me and I will continue to move forward in my recovery.

acrylic (via perfect)
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  • 14 hours ago
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A couple got married today at one of the rest stops on the bike trip I’m doing! Seriously the cutest thing ever ❤️

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  • 14 hours ago
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  • #tattoo #tattoos #biker #cycling #art #pink #bow #bicycle #ragbrai #infinity
  • 1 day ago
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Quick after work workout:

150 crunches
60 sit-ups
50 push-ups

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  • 2 days ago
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  • #ragbrai #apresvelo
  • 2 days ago
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  • 3 days ago
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  • 3 days ago
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  • 3 days ago
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  • 3 days ago
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  • 4 days ago
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  • 4 days ago
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  • 4 days ago
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This mornings workout:

2 mile run
10 minute bike
30 minute swim
60 sit-ups
110 crunches (thanks guys! Lol)
50 push ups
75 squats
50 donkey kicks (each leg)
50 fire hydrants (each leg)
Misc. machine and free weight

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  • 5 days ago
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Camping again, this time in style! My home for the next week :)

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  • 5 days ago
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1 week challenge!

For every reblog I’ll do 15 sit-ups
For every like I’ll do 10 crunches

Every day this week!

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  • 5 days ago
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