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  • 4 hours ago
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message me?

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  • 1 day ago
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  • #sicsa #pet adoption #cat #kitten #adoption #dont shop adopt
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  • 2 days ago

Promo: first 10 to reblog!

mbf: trifitgirl.tumblr.com

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  • 3 days ago
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automatically:

if you want a nice body, go get it. if you want to become a lawyer, study your ass off. if you want nice hair, pick a style and get it done. stop being afraid and motivate yourself. find yourself. find your happiness, because it’s out there waiting for you.

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  • 3 days ago
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  • AnonymousYou're pretty fucking awesome! I enjoy following you and seeing your progress!
  • Awe thank you so much! <3 

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  • 3 days ago
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Reblog if you’re bored and you want anons.

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  • 3 days ago
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The Triathletes Training Bible is probably one of the most least effective and stupidest purchase ever

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  • 4 days ago
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Gym workout with my mom today:

50 10lb ab side touch
100 crunches
50 push-ups
90 sit-ups
25 5lb donkey kicks (each leg)
30 30lb bar bicep curls
25 5lb fire hydrants (each leg)
30 10lb tricep kick backs (each arm)
30 8lb squats
50 squats
50 50lb seated leg curl
40 50lb seated leg press
50 75lb hip adductors
50 75lb hip abductors

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  • 4 days ago

07:36 mile this morning, gradual hills.

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  • nycbikecommuterWhen you say 10 minute bike what are you doing on the bike? What can you possibly get done in that time??
  • Interval training… On a stationary bike…?

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